By Scott-Vincent Borba
In Cooking Your solution to Gorgeous, skin-care specialist to the celebrities Scott-Vincent Borba stocks his philosophy that outer attractiveness usually starts off at the inside of: should you feed your pores and skin what it wishes at the within, you banish troublesome areas and regenerate more fit, younger-looking dermis.
From years scuffling with cystic zits and assisting Hollywood's elite red-carpet prepared, Borba finds the main robust anti-aging meals for gleaming dermis, serving up a wealth of scrumptious skin-friendly recipes plus make-it-yourself facials and scrubs from goods you possibly have already got on your refrigerator or pantry. even if your dermis challenge is wrinkles, acne, brown spots, or blackheads, Scott-Vincent Borba finds enormous quantities of straightforward and powerful concepts plus ordinary domestic treatments which are simply as potent as an overpriced cream or lotion.
With Cooking Your solution to Gorgeous, you could turn into a "beauty foodie," indulging in outstanding delicacies that makes you look really impressive. Who knew that turning heads will be so simple as turning in your oven, blender, or range most sensible?
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Extra info for Cooking your way to gorgeous: skin-friendly superfoods, age-reversing recipes, and fabulous homemade facials
You dab on cream for that dry patch, and astringent for that breakout, a dab of moisturizer A for the forehead, a slathering of moisturizer B for the neck . . pimple cream on the left, vitamin E on the scar, a pat-pat under the jowls for tightening (doesn’t work), serum on the nose, cream under the eyes, Vaseline on your lips, skin brightening cream on your cheeks . . too much time spent catering to bathroom-business minutia is eating up your free time! This is precious time you could be reading, relaxing in front of the TV, or, ahem, enjoying your partner.
Focusing on beauty as a whole, this book will help you leverage your everyday eating habits to become the most beautiful person you can be inside and out. You can get a skin-care guru, health and beauty coach, and a personal chef without the $2,000 per hour price tag. I’m all about the pep talk and helping YOU reach your goals. If you like chocolate, you will get it. Craving nachos? I have a recipe that’s good for your skin and cheesy delicious. Are you a hearty-soup fan or a burger connoisseur?
TIP: Give your skin an antioxidant boost by treating yourself to a green tea Popsicle. Brew a quart of green tea. Once it has cooled, add in 1/4 cup Truvia Baking Blend, and stir until dissolved. Transfer to Popsicle molds and freeze. More important, to keep your hair its healthiest you need to know how to boost its nutrients internally to nourish hair inside out. Try to eat foods with iron, B vitamins, and antioxidants—the nutrients that are essential for hair growth and repair—as well as biotin, which makes the body produce extra keratin.